Frontline clinicians are facing unprecedented challenges
Arena Labs trains and optimizes the human-centered skills needed to flourish in the high-stress, high-consequence field of medicine.
Arena Labs’ mission is to revolutionize the way frontline healthcare professionals are trained and shift the paradigm from clinician endurance to clinician performance.
The world’s highest performers – elite military, Olympic and professional athletes, creative artists, and more – spend years training and cultivating stress, energy, and recovery management skills across individuals and teams.
Arena Labs extends these same training methodologies and frameworks to the frontlines of medicine to create a new approach we call High Performance Medicine©.
Validated performance methodologies, backed by world-class scientists, clinicians, and experts in human performance
Actionable daily practices and coaching to train and optimize management of stress, energy, and recovery
Individualized data insights to measure performance progress and track changes over time
My most utilized tools inside and outside the hospital are the diaphragmatic breath and physiologic sigh. It’s a fantastic way to trigger the parasympathetic nervous system, so I can stabilize myself while I’m operating, when I’m encountering a difficult issue, and also to decompress after a long day.
DR. NATALIE KRANE
HEAD AND NECK SURGEON
OREGON HEALTH AND SCIENCE UNIVERSITY
Thinking about taking a break from medicine was really scary, but I knew I was feeling burnt out… I thought performance was about controlling all the factors, but now I know there are so many things that are out of my control. Now it’s turned into a more introspective ‘what can I do to sustain the chaos that is going on around me and have agency over how [I] want to be and who [I] want to be.
ARENA LABS AMBASSADOR
PA-C, CRITICAL CARE PA
what our partners gain
ACCESS TECHNIQUES T0 REDUCE PHYSICAL & MENTAL FATIGUE
PROACTIVE DATA INSIGHTS ON BURNOUT & STRESS BEFORE EXHAUSTION
TRENDS TO BUILD SMARTER APPROACHES TO MANAGING CLINICIAN CAPITOL
TOOLS TO IMPROVE TEAM DYNAMICS + RETENTION
Our Clinical network
People deserve to be trained and taught techniques that can improve all aspects of their performance. And by performance, I don’t technically mean doing better. It’s more of a mindset so that you can perform with greater ease to find more satisfaction and fulfillment in your daily life. When I steep myself in this performance mindset that Arena Strive has taught me, I don't just think I perform a better stitch, but I also become a better dad.
GRAEME ROSENBERG, M.D
ARENA LABS AMBASSADOR
CT FELLOW AT STANFORD HOSPITAL
elevate your team